You don't see people sit around staring off into space. Not trying to sit. Not trying to follow some gimmicky Sitting™ 2.0™ technique. Just sitting. In idle.
Slow breathing is just a gimmick here. The change came from realizing what cats everywhere already know. It's good to idle.
Slow breathing is just a gimmick here. The change came from realizing what cats everywhere already know. It's good to idle.