Pay close attention to guilty words like: just, always, never, everything, nothing, all, none, very, actually. They are an alarm that indicates you are going to an extreme to justify a position.
If what you say is evidently true, you wouldn't feel the need to try hard to qualify it.
Interesting that you pick up on those words, as I have noticed that whenever my team leader asks me for "just a small change", it usually means he hasn't bothered to think it through properly, and it will involve a lot more thinking or work or maintenance in the long run than he imagines.
If what you say is evidently true, you wouldn't feel the need to try hard to qualify it.