"I am the same person now as I was then. I am not a better person,"
and then, a few paragraphs down...
"Mentally I was so much happier, my mood changed and I was able to deal with other things so much better."
I think when you shed weight, you change -- both physically and mentally.
I wrote an article about phantom buzzing/ringing (when you feel/hear your phone ringing when it's not) and its occurrence follows the same principle of your brain making adjustments to your body. I think the key takeaway in this article is you have to "re-program" your mind, over time, to get certain outcomes.
"I am the same person now as I was then. I am not a better person,"
and then, a few paragraphs down...
"Mentally I was so much happier, my mood changed and I was able to deal with other things so much better."
I think when you shed weight, you change -- both physically and mentally.
I wrote an article about phantom buzzing/ringing (when you feel/hear your phone ringing when it's not) and its occurrence follows the same principle of your brain making adjustments to your body. I think the key takeaway in this article is you have to "re-program" your mind, over time, to get certain outcomes.