Yes, I expect that pressure will be there, and project grades will be near 100% going forward, whether the student did the work or not.
This is why I'm going to in-person written quizzes to differentiate between the students who know the material and those who are just using AI to get through it.
I do seven quizzes during the semester so each one is on relatively recent material and they aren't weighted too heavily. I do some spaced-repetition questions of important topics and give students a study sheet of what to know for the quiz. I hated the high-pressure midterms/finals of my undergrad, so I'm trying to remove that for them.
The quizzes are still somewhat difficult (and fairly frequent) so you have to still get your stuff done (and more consistently than the cramming encouraged by a big midterm/final)
I do spaced repetition in lectures, my homeworks are typically programming problems and, as I said in OP, rely on the student committing to doing them w/o AI. So spaced repetition of the most important topics on quizzes seems reasonable. (It's an experiment this semester)
This is why I'm going to in-person written quizzes to differentiate between the students who know the material and those who are just using AI to get through it.
I do seven quizzes during the semester so each one is on relatively recent material and they aren't weighted too heavily. I do some spaced-repetition questions of important topics and give students a study sheet of what to know for the quiz. I hated the high-pressure midterms/finals of my undergrad, so I'm trying to remove that for them.