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> Soya, oat and almond drinks are only deemed acceptable alternatives if they’re fortified, especially for young children

Adult humans don’t require dairy, most vegan soy and pea milk for children is fortified. Ripple Kids, for example (pea based and fortified).



Honestly, Oat milk is where its at.

Tastes close enough to cow milk, lower in calories, fortified with vitamins, and cheap. Nothing to complain about except that maybe its a bit lower in protein, but the average american diet is not lacking for protein so it all comes out in the wash.




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