Yeah, one of the reasons I switched to a low-carb, sometimes zero carb, diet is for that constant "up" feeling.
I was about to add that I've never tried fasting, but I just realised that a lot of people do this "intermittent fasting" stuff where you don't eat for sixteen hours. I normally eat dinner at 5:30 pm and breakfast around 9 am, so I guess I'm almost there? I've never noticed any real benefits though.
I was about to add that I've never tried fasting, but I just realised that a lot of people do this "intermittent fasting" stuff where you don't eat for sixteen hours. I normally eat dinner at 5:30 pm and breakfast around 9 am, so I guess I'm almost there? I've never noticed any real benefits though.