I’m working my way off Venlafaxine after years of use. It’s been a horrible experience. Brain zaps. Hearing odd noises. Crazy emotions. Feeling sick etc. I backed up and started opening the capsules so I can count the number of beads I take each day and then try to reduce by a few beads each week. It’s been really tough to get off this stuff.
Weaning off Venlaflaxine was absolute hell until I started taking Prozac as a bridge. It still wasn’t great, but it was a fraction of its previous awfulness.
Took me about nine months to wean off venlaflaxine, started the Prozac bridge in the middle and grateful that I eventually used the bridge. Feeling better now.
I went through the above journey as well and for me it was not worth it. Psychotherapy combined with meditation was a far better treatment and thus why I am hostile to any suggestions of medication from my psych. I simply don't trust the drugs, at all, anymore.
Meditation/mindfulness is a proven method to alleviate the symptoms of depression and anxiety such as a lack of focus. I use it regularly, and can recommend it however psychotherapy with or without drugs would be my primary recommendation.
It is going to take effort, either way. There's no magic stick which can be waved to fix the issues at hand.
Yeah, venlafaxine is famous for being kinda hardcore when it comes to withdrawal. I also remember the brain-zaps with little fondness. I guess I try to treat it like having the flu - a miserable, fixed-timeframe experience that requires lots of cups of tea and moping about.
